Homesickness at summer camp is a common ailment, but parents and leaders can help Scouts win the battle, become more independent and have lots of fun.
Tyler is down in the dumps. His stomach hurts, and he’s on the verge of tears. This is his first year to attend summer camp, and now on the second day, all he can think about is heading home.
Tyler isn’t used to the sounds of nature at night, he’s missing vital episodes of his favorite Nickelodeon show, and he’s afraid his friends will call him a wuss if they find out he’s homesick. Tyler misses his home, his bed — and his parents.
Finally, Tyler calls his mom and dad on the Scoutmaster’s cell phone and convinces them to come pick him up. With a mixture of shame and relief, he leaves camp.
Next year’s camp? Forget it.
Ninety-five percent of children between the ages of 8 and 16 who attend a resident camp report some feelings of homesickness on at least one day, says Christopher Thurber, Ph.D., a clinical psychologist who studies homesickness.
Twenty percent of those children report moderate-to-severe feelings of homesickness, and 7 percent experience intense homesickness associated with significant symptoms of depression and anxiety.
With more than 400,000 Scouts attending a long-term camp across the nation, that’s a lot of homesickness.
Thankfully, though, there are solutions that will help even the most homesick Scout become a confident camper.
Recognize the signs
Pinpointing which Scouts are the most likely to get homesick will alert you to signs of problems during camp.
It seems almost too simple to be true, but merely asking Scouts to rate how homesick they expect to be (on a scale of one to 10) is a reliable way to predict homesickness.
“They’ll come within a point or two of where they’ll end up being,” says Thurber.
Some Scoutmasters may think asking Scouts to rate their probability of homesickness will create a self-fulfilling prophecy. Not so.
“You might worry about creating homesickness, but you’re not creating anything that wasn’t there before,” says Thurber. “The sooner you identify it, the better.”
Another predictor of homesickness is if a Scout has little experience away from home: If he or she rarely goes on overnight trips without their family, they may have trouble adjusting at camp.
A third tip-off: Is the camp culturally different from the Scout’s home life? For example, if he or she lives in the city, they’re used to hearing cars whoosh by at night — not to hearing crickets and raccoons (or was that a bear?). A kid who is used to sleeping in during the summer and playing Xbox all day may have trouble adjusting to scheduled activities and early morning wake-up calls.
Prepare them for camp
The best way to help kids who show signs of being homesick-prone — and even those who don’t — is to prepare them for the camp experience before trekking into the wilderness. First, Thurber recommends that parents encourage trial separations from home, such as sleepovers at friends’ houses or overnight trips to grandma’s.
Next, leaders should familiarize their Scouts with the camping experience before leaving home to help reduce culture shock.
“Drill down minute by minute,” suggests Michael Lanning, a California estate-planning lawyer and Scoutmaster of 54 years.
“For example, tell them that they’ll get up at 7 a.m., and clean their tent, then they’ll go to breakfast. Let them know when they are scheduled to go to the handicraft area and make a souvenir. And don’t forget to mention the fun they’ll have with skits and songs at the evening campfire.”
In addition, if your Scouts haven’t been physically active and will be hiking several miles every day, get them used to wearing boots and packs before camp.
“You have to take practice hikes,” says Lanning. “Tell the Scouts to break in their boots by wearing them to school. Plan short Saturday jaunts, where they walk uphill for half an hour and then back wearing their packs.”
Playing up what the Scouts can expect at camp can help head off homesickness, says Thurber. Sell your Scouts on going to camp the way you’d sell an adult on a vacation destination. Hand out your local Scout council’s camp brochures that show photographs and list camp activities.
“Scout camps schedule free-time activities that can lessen thoughts of homesickness,” says Lanning. These activities include shooting at the rifle and archery ranges, swimming, and canoeing.
“There’s always an exploration or hike the Scouts can join. Handicrafts are terrific for homesick Scouts because they can focus on what they are making,” Lanning adds.
Other strategies for coping with homesickness include talking to an adult leader, keeping a journal of fun camp experiences, bringing self-addressed, stamped envelopes from home to write letters to mom and dad, and marking off days on a calendar to show how fast the days at camp are going.
Parents need as much prepping about camp as their children. Set up a parents meeting a few weeks before camp and explain to them your expectations and how they can help their kids minimize homesickness.
Coach your Scouts’ parents to avoid saying things like, “I don’t know what I’ll do without you,” “I hope I remember to feed your dog,” and “I remember my first camp experience — we ate mystery meat!”
“Tell parents to share the positive things they did at camp as a child,” says Thurber. Did they participate in a skit that had the other Scouts rolling in the aisles? Did they get to lead a song at one of the campfires? Did their troop win the camp-wide scavenger hunt?
Set up a no-call policy
The cell phone is a great invention — except when homesick Scouts use it to stay in contact with their parents.
“Calling home is not a treatment for homesickness,” says Thurber. “Five percent of the phone calls have no effect, and the rest have a deleterious effect.”
Assure parents during the pre-camp meeting that their son may experience some anxiety or sadness, but that he’ll have the support of trusted adults and older Scouts at camp.
“Tell parents you won’t allow their sons to call home,” says Lanning. “Remind them that camp is filled with fun activities, the food isn’t bad, and the boys are not being made to do hard labor.” Reassuring the parents helps them understand and comply with the no-calls rule.
The same goes for pickup deals, like the one Tyler’s parents made at the beginning of this article. This may seem like the best way to assuage a Scout’s homesickness — and relieve mom and dad of guilt feelings — but in reality, making pickup deals can backfire.
The parents think they’re helping, but what the Scout hears is this: “I have so little confidence in your ability to cope with feelings of homesickness that the only solution is for me to come and get you.”
Instead, during your pre-camp meeting, coach parents to tell their child that although they are sure there will be things he’ll miss about home, the practice separations at grandma’s house and information from his Scoutmaster will help him kick homesickness.
Tell parents not to offer to pick up their son if he’s feeling homesick, and reassure them again that trusted adults are ready and willing to help their son over the homesickness hump.
Show your support
Homesick kids need support from older Scouts, the Scoutmaster, and other adult leaders. Thurber and Lanning recommend that homesick Scouts try to make new friends during their free-time activities with Scouts from other troops.
Thurber says Scouts may be embarrassed to approach the Scoutmaster or other adult leaders about being homesick. That’s why it is important that your Scouts know homesickness is common and that they can come to you if they’re having trouble adjusting to camp. In addition, Thurber recommends that adults check in with each Scout at least once a day during camp.
“All it takes is a minute of one-on-one conversation to make an individual camper feel important,” Thurber says. “You don’t have to be a psychologist, you just have to be a sensitive, caring adult.”
Lanning recommends a straightforward approach regarding a Scout’s homesickness. “Sometimes I’m very direct — I say, ‘How’s it going?’”
Even better, have a senior patrol leader boost a Scout’s confidence by relaying his own experiences with camp.
“He can tell a Scout that he remembers being homesick at camp — but that he got through it and knows the Scout will, too,” says Thurber.
All this may sound like a lot of work to cure homesickness, but the effort will pay off.
“If you find yourself second-guessing the impact of homesickness,” says Thurber, “remind yourself that by helping Scouts have a good time at camp, it will lengthen their tenure in your troop.