fitness

Health

Fitness: You Have No Excuses

By Scouting magazine

Follow this total-body workout now to ready your muscles for outdoor adventure with your troop or crew.

Health

Lighten Your Load

By Scouting magazine

A five-step plan to help you stick with your New Year’s resolutions to lose weight and exercise.

Health

Fat Chance

By Scouting magazine

People who recite the Boy Scout Oath promise to keep themselves ‘physically strong.’ That goes for adult leaders, too. It’s time for you and your Scouts to get fitter and faster—and avoid missing out on Scouting’s greatest adventures.

Backpacking & Hiking

Fitness: Train for the Trail

By Scouting magazine

Try this easy, no-gym exercise routine to lose weight and get fit for backpacking.

Health

From the CSE

By Scouting magazine

Push your Scouts away from the table … and the remote control. As I travel to councils across the country, I often speak about the health of our young people and the challenges of the growing problem of youth obesity.