Scouting magazine
  • Home
  • Cub Scouting
  • Scouts BSA
  • Venturing
  • Sea Scouting
  • Fun
  • Contact Us
  • Donate Today

Health & Fitness

Health & Fitness

Safety Quiz: Remember your ABCs

By Michael Freeman

How much do you know about the Annual Health and Medical Record?

Adult Fitness

Stay healthy with a year of fitness challenges

By Michael Freeman

Get in the best shape of your life one month at a time.

Health & Fitness

How to boost your cardiovascular strength with a speedy Tabata workout

By Scouting magazine

You can get an amazingly effective workout at home in less than 10 minutes when you do it the right way.

Health & Fitness

The key to a longer life might be in your body’s telomeres

By Scouting magazine

From what to drink and how to exercise, these lifestyle changes could help you slow down aging by boosting your telomeres.

Health & Fitness

Pick up your walking pace to lose more belly fat

By Scouting magazine

Pick up the pace using this example of a high-intensity interval training workout performed while walking — including extra tips for burning more belly fat.

Health & Fitness

Adopt these seven habits to lose weight and improve health

By Scouting magazine

Improve your health and fitness in the new year with these seven habits.

Health & Fitness

Try this 15-minute sweat circuit to get fit

By Aaron Derr

Make the most of the limited time you have to exercise with this quick-hit routine of circuit exercises.

Health & Fitness

Effective tricks to help you fight back against stress

By Scouting magazine

Chill out. No, really. Use these strategies to help you reduce feelings of stress in your life.

Health & Fitness

Ten foods that cultivate helpful ‘bugs’ in your gut

By Michael Freeman

Add these prebiotic and probiotic foods to your diet to help support the healthy bugs that dwell in your digestive system.

Features

Build muscle and camaraderie using a fitness plan designed by Scouts, for Scouts

By Scouting magazine

Troop 111 created a weekly fitness routine to help get in shape and build camaraderie — plus, the adult leaders join in, too.

Posts pagination

« 1 2 3 … 6 »
ADVERTISEMENT
Download the new Scouting magazine app
ADVERTISEMENT
ARCHIVED ARTICLES
  • Cub Scouting
  • Scouts BSA
  • Leaders
  • Training
  • Outdoors
  • Gear
  • Aaron on Scouting
Follow Us
  • Follow on Facebook
  • Follow on Twitter
  • Follow on Instagram
  • Follow on YouTube
  • Follow on Pinterest
Contact Us
ONLINE: scoutingmagazine.org/contact
MAIL: 1325 W. Walnut Hill Lane, Irving, TX 75015-2401
Join Scouting
Scouting America logo
Visit beascout.org to find out how you can get involved in Scouting.
  • Contact Us
  • Download the App
  • Email Newsletter
  • Give
  • Advertising
  • Archives
  • Privacy Policy

© 2025, Boy Scouts of America. All rights reserved.