App Feed - For Parents

Safety Quiz: Frostbite and Other Cold-Weather Hazards

Staying warm during a cold-weather outing isn’t just a luxury. You can’t “tough out” frostbite, an injury to body tissues caused by exposure to extreme cold. The good news: It’s not that difficult to stay

App Feed - Archives

Stay Healthy With a Year of Fitness Challenges

This story originally appeared in the January-February 2018 issue of Scouting magazine. Studies show that having a specific goal with a time frame is the most effective way to accomplish anything you put your mind to.

App Feed - Archives

Calorie-Cutting Tips to Help You Eat Healthier During the Holidays

Turkey Day is only the beginning of a long holiday season of overeating that culminates with midnight champagne toasts and pigs in blankets. But you can do your part by making healthier choices when faced with the all-you-can-stuff-in-your-face holiday buffet.

App Feed - For Parents

Shape Up for High Adventure

Long before you don your hiking boots or snorkel and fins for a trip to a high-adventure base, prepare your body and mind for the challenge ahead.