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first aid

Backpacking & Hiking

On your feet: How to prevent, treat blisters

By Michael Freeman

Blisters can quickly turn an outdoor odyssey into a pity party. Follow these tips to keep your feet happy and healthy.

Health

How to recognize and treat frostnip

By Michael Freeman

Your toes are wet, cold and numb. Don’t ignore these symptoms; they’re the beginning of frostbite.

Survive This Poison Ivy
Backpacking & Hiking

How to alleviate or, better yet, avoid an encounter with poison ivy

By Scouting magazine

During a hike, you notice the beginnings of a nasty, bumpy rash — you suspect it could be from poison ivy. What should you do?

Health

Outdoor Smarts: Wilderness First Aid

By Scouting magazine

Prepackaged first-aid kits take the guesswork out of what supplies you need—but you also must know how to use them.

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