Life Skills Archives - Page 2 of 25

Discover the health benefits of adding more fiber to your diet — regularly

By Michael Freeman

Let’s look at what fiber is and why it’s so important.

Step In, Speak Up: 10 actions you can take to help eliminate bullying

By Michael Freeman

Bullying affects kids of every race, gender identity, grade and socioeconomic sector. But it doesn’t have to be this way.

Picking sides at the risk of friendships

By Michael Freeman

When you have to choose between friendship and the truth.

Finding water in the wilderness

By Michael Freeman

One of your first priorities in a survival situation should be to hydrate.

Is it ever OK to skirt online rules?

By Michael Freeman

Tyson and Taylor want to both sign up for a fantasy baseball league, but one of them isn’t old enough to register according to the Children’s Online Privacy Protection Act.

Signaling for help in the wilderness

By Michael Freeman

Know how to attract attention so you can be rescued sooner.

Exercises you should do every day

By Michael Freeman

Get up. Stand up. And start feeling amazing.

Survival starts at home

By Michael Freeman

Don’t leave for your next adventure without preparing for the worst.

A little planning can save you calories and cash on the road

By Michael Freeman

A road trip is not an excuse to chow down on fast food.

Little white lies can grow into a big problem

By Michael Freeman

The dictionary defines a white lie as a harmless falsehood designed to avoid hurting someone’s feelings. Do you think white lies are OK?