Lighten Your Load

A five-step plan to help you stick with your New Year’s resolutions to lose weight and exercise.

Fat Chance

People who recite the Boy Scout Oath promise to keep themselves ‘physically strong.’ That goes for adult leaders, too. It’s time for you and your Scouts to get fitter and faster—and avoid missing out on Scouting’s greatest adventures.

From the CSE

Push your Scouts away from the table … and the remote control. As I travel to councils across the country, I often speak about the health of our young people and the challenges of the growing problem of youth obesity.

Outdoor Smarts: The Skin Game

Want to play it safe when enjoying fun-in-the-sun Scouting this summer? Here’s how to protect your body from harmful, cancer-causing UV rays.

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