Health

Explore the science behind why your Scouts need sleep

IT’S 8 A.M. ON SATURDAY, and you’re not a happy camper. Although the members of the new-Scout patrol have been up and active since dawn, the senior patrol leader and half the patrol leaders are

Camping

Lead an ethics debate on Leave No Trace values

Read our Leader’s Guide to Leave No Trace and learn how—and why—you should teach Scouts the importance of Leave No Trace values. THE SEVEN PRINCIPLES of Leave No Trace (below) are intentionally open-ended—some might say

Character Building

Learn how outdoor ‘free play’ helps Scouts grow

Scouting offers an ideal opportunity to restore some sanity to childhood. All we have to do is remember the words of Scouting founder Robert Baden-Powell, who wrote: “Play is the first great educator.”

Health

The health benefits of getting a good night’s sleep

A good night’s sleep—seven to nine hours of uninterrupted slumber—can help you ward off colds and even heart disease, improve concentration and mood, keep you from putting on pounds, and make you look younger.